Dr Atkins made many excellent points about weight control in his book. He spoke out on the evils of processed carbohydrates. He identified carbohydrate sensitivity and hyperinsulinemia as contributing factors in obesity. He spoke of the metabolic advantage of high protein. He pointed out that there may not be a direct one to one correlation between saturated fat, dietary cholesterol and heart disease.

To his credit, Dr. Atkins had discovered some important facts about weight control, and had the courage to publish and stand by them long before anyone else did. In the end, unfortunately, he drew some questionable conclusions from this information and, like so many other diet gurus, he left out some large and important pieces to the puzzle.

If permanent fat loss were as simple as removing carbohydrates from your diet, then why has obesity surged to an all-new high in 2003 and why are there so many Atkins failures?

Could it be possible that the conventional high carb, low fat food pyramid approach and the Atkins diet approach have BOTH missed the mark, and that the optimum diet for permanent fat loss is somewhere in the middle?

Could it be possible that dieting is the absolute worst way to lose body fat and that the proper type of exercise program combined with a more balanced approach to nutrition is the answer?

One of the biggest errors weight loss seekers make today is to accept one philosophy completely or reject it completely. They take a side and “take up arms” to defend their position without considering the merit of each individual piece of the philosophy. Most of the weight loss programs being promoted today contain perfectly valid points, but as a whole, are a total mish mash of truth, half-truths and lies.

That’s why, for over 20 years, I have literally turned myself into a human guinea pig in my search for a sensible and healthy method of permanent fat loss. I studied and then personally tested the low carb diet, the high carb diet, and nearly every other diet in between. I found good points and bad points in all of them, many of which I have already revealed to you in this report.

I then compiled all the positive points of each fat loss method into a structured format, while discarding all the negatives. What emerged was nothing short of remarkable: An all-natural system that has allowed me to peak at a body fat level of 3.4% and to maintain my body fat at 9% or less all year round, for the last 15 years… without drugs, extreme diets, or unnecessary supplements. It’s worked for thousands of other people too.